There are many reasons for cycling. For children it’s an entertainment. Some use for travelling. For others it is for gaining strength. Anyway There are many health benefits by cycling.
Cycling is good for having a healthy heart. It is the best remedy for cardiovascular and coronary problems.
Cycling is best for growing muscles and gaining strength for our muscles. Especially thigh and knee muscles. It is a best remedy for those with pain in leg and abdomen. Cycling gives good balancing for toes and body. It Is good for all body function.
Cycling increases immunity of our body. Helps to prevent cancer like diseases.